Great blog, Steven. Am bookmarking as a "keeper". Re: 3a. Specifically what eccentric exercises would you suggest for patellar tendinosis rehab? Stepping down? Or do I have that backwards? Thanks for answering.
Wade:Added in another paragraph to the eccentric exercises section to clarify.Hope that helps.
Thanks
3 comments:
Great blog, Steven. Am bookmarking as a "keeper".
Re: 3a. Specifically what eccentric exercises would you suggest for patellar tendinosis rehab? Stepping down? Or do I have that backwards? Thanks for answering.
Wade:
Added in another paragraph to the eccentric exercises section to clarify.
Hope that helps.
Thanks
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