Re: 3a. Specifically what eccentric exercises would you suggest for patellar tendinosis rehab? Stepping down? Or do I have that backwards? Thanks for answering.
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ReplyDeleteRe: 3a. Specifically what eccentric exercises would you suggest for patellar tendinosis rehab? Stepping down? Or do I have that backwards? Thanks for answering.
Wade:
ReplyDeleteAdded in another paragraph to the eccentric exercises section to clarify.
Hope that helps.
Interesting post about tendonitis, in these days illness of any kind is very common and people have to try to be careful with their health, for example I unfortunately buy viagra only because I need it and well I'm close to be a senior citizen.
ReplyDeletewant to know about how to :
ReplyDeleteBurn fat
lose weight
lose weight fast
weight loss
weight loss diet
The inspiration behind this book is years of struggling to lose weight and keep the fat off. My highest weight fluctuated between 307lbs. to 315lbs. I was very obese and unhealthy. I needed to lose the weight and change my eating habits.
For know details visit : http://www.diminishfat.com/